Welcome to A Wilder Life!
A Wilder Life

A Wilder Life with Eric Edmeades

A Wilder Life is a transformative podcast hosted by Eric Edmeades, delving into evolutionary mismatch theory and The Evolution Gap. Each episode examines the widening disconnect between our ancestral roots and modern society—gaps that contribute to rising levels of depression, anxiety, addiction, an...

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Recent Episodes

Episode 41: Why Modern Food Is Making Us Sick
April 28, 2026

Episode 41: Why Modern Food Is Making Us Sick

What if modern nutrition is built on a misunderstanding—and the key to better health lies in how humans actually evolved to eat? Dr. Bill Schindler is an archaeologist, food anthropologist, and author of Eat Like a Human . He...
Episode 40: Stop Scrolling Start Living
April 21, 2026

Episode 40: Stop Scrolling Start Living

What does freedom really mean in a world built to distract you and keep you stuck? Scott Tavlin is a motivational speaker, morning radio host on Magic 94.9, and founder of the Dare to Dream movement focused on helping people ...
Why Your Body Won’t Heal From Stress and Trauma
April 14, 2026

Why Your Body Won’t Heal From Stress and Trauma

What if your body isn’t broken—but trying to tell you something you’ve been ignoring? Sahar Paz is a somatic practitioner, founder of House of Paz, and a stage 4 cancer survivor whose work bridges nervous system regulation, e...
Growing Up in A World with Too Many Choices
April 7, 2026

Growing Up in A World with Too Many Choices

What if the biggest challenge of adulthood isn’t too little opportunity—but too much? Emilia Niglas is the host of Adulting with Emilia, a podcast dedicated to helping young people navigate modern life by learning from world-...
The Pursuit of Happiness and Well-Being
March 31, 2026

The Pursuit of Happiness and Well-Being

What if your worst moment is actually working for you—and you just can’t see it yet? In this episode of A Wilder Life, Eric discusses a high-stakes moment in his entrepreneurial journey when he faced imminent financial collap...
What Creates a Healthy Organization with Keith Ferrazzi
March 24, 2026

What Creates a Healthy Organization with Keith Ferrazzi

What if the best leaders are not the ones with the most authority, but the ones who create trust, accountability, and growth in the people around them? In this episode of A Wilder Life, Eric discusses leadership, feedback, te...