A Wilder Life with Eric Edmeades
A Wilder Life is a transformative podcast hosted by Eric Edmeades, delving into evolutionary mismatch theory and The Evolution Gap. Each episode examines the widening disconnect between our ancestral roots and modern society—gaps that contribute to rising levels of depression, anxiety, addiction, an...
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Jan. 13, 2026
Why “Everything in Moderation” Doesn't Work
What if the foods you trust most are the very things sabotaging your health? In this riveting episode, Eric Edmeades breaks down the lies we’ve been sold—and the truth about reclaiming our well-being. In this episode of A Wil...
Dec. 30, 2025
Fix Screen Fatigue and ADHD Symptoms with Eye Training
What if your brain fog, ADHD symptoms, or vision decline weren’t inevitable—but reversible with the right kind of eye-brain training? In this episode of A Wilder Life, Eric discusses how modern screen use, sedentary lifestyle...
Dec. 23, 2025
How Biohacking Family and Ancestral Wisdom Are Reshaping Health
What if the future of health, family, and success isn’t about choosing between tradition and technology—but integrating both to build a wildly better life? In this episode of A Wilder Life, Eric discusses how a once-315-pound...
Dec. 16, 2025
Why Kids Rebel and How to Guide Them with Ancient Parenting Wisdom
What if emotional safety—not discipline—is the real foundation of powerful parenting? In this episode of A Wilder Life, Eric discusses how parenting, emotional resilience, and childhood trauma shape the adults we become. Join...
Dec. 9, 2025
Break the Reaction Loop with Emotional Intelligence
Ever wonder why you react before you think—and how to stop it? This episode will change the way you perceive your instincts, emotions, and personal power. In this episode of A Wilder Life, Eric discusses the mechanics of perc...